Mizuna Greens, a Japanese mustard green, boast tender leaves with serrated edges and a deep, emerald hue. Their slender stems carry a crisp texture while the leaves showcase a gentle, peppery bite reminiscent of arugula, though less intense, allowing them to blend gracefully into an array of dishes. Whether served fresh in salads, tucked into sandwiches, or added to stir-fries, soups, and grain bowls, Mizuna Greens offer a subtle, spicy kick and a pleasing crunch. They are not only visually appealing but also nutrient-rich, offering a good source of vitamin C, iron, and folate, thus making a healthful and flavorful addition to your plate.
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